Growing Family

UK home and garden blog sharing ideas, inspiration and tips for busy family life, written by Catherine Hughes

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“Tech Cleanse” Your Life: 3 Nature Practices for Digital Detox

March 21, 2022 by Catherine Leave a Comment

AD Most of us spend our days with screens constantly tugging at our attention. If you’re old enough, you can probably remember spending hours finding shapes in clouds, or sitting with a sunset until the light shifted through every colour into night. Pursuits like this can feel pretty alien when we're caught up in today’s entertainment platforms, but it's exactly this type of slow-time which can help us regain focus, joy, relaxation, and ...

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Filed Under: Exploring Nature Tagged With: digital detox, gardening, gardening for wellbeing, mental health, Mindfulness, Nature, Screen time, Technology, water feature, Wellbeing

Hi, I’m Catherine. Welcome to Growing Family, a top UK home & garden blog sharing ideas, inspiration and tips for making the most of busy family life, indoors and out.
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Catherine Hughes is a home & garden blogger sharing ideas, inspiration & tips for making the most of busy family life, indoors and out.
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