Collaborative post If you love getting outside to do some exercise, then this blog post is for you. There’s nothing better than breathing in the fresh air and making the most of the space that your garden offers you, but the same old routine can get boring pretty quickly. Fortunately, there are lots of ways you can switch up your back garden workout routine – and this post has some great ideas for you. If you do want to take your fitness ...
Using the iPhone 12 to support your wellness journey
This post is a collaboration with O2, but all thoughts and experiences are my own. We’re all aware of the importance and benefits of taking care of our physical and mental health. Regular exercise, a healthy diet, connecting with nature and a focus on managing stress are all well-documented ways to make sure we stay fit and healthy. However, we don’t necessarily look to our smartphones to help us, even though they’re on-hand pretty ...
Surprise your partner with a healthy cheat gift box
Gift boxes are all the rage at the moment, and for good reason. They offer lots of choice and flexibility, which means you can personalise them to suit the intended recipient perfectly. If your partner is into health and fitness, a gift box that feels like it is fit for a cheat day but still manages to tick all the right boxes in terms of nutrition could be the ideal present. To give you an idea of the different types of health-conscious, ...