Collaborative post If you're a regular reader of the blog, you'll know I'm a big believer in the value of gardening with children. Both of my kids have helped out in the garden since they were tiny, and it's been such a positive part of our family life. As a result I've always been keen on spreading the word about the benefits of gardening with kids. In the last two years, interest in gardening for kids has doubled, with google searches ...
12 mental health benefits of gardening
Collaborative post A garden can provide a wide range of mental health benefits. From spending time in green space to enjoying the scent of flowers or harvesting herbs, gardening can be physically and emotionally rewarding. Last year's lockdown saw a big surge in the popularity of gardening, with many people spending more time in their outdoor spaces, and using gardening as a way to boost their mood. This, combined with the abundance of ...
4 ways gardening can improve your health
Collaborative post It’s probably not news to anyone that getting outside for some fresh air and sunshine can do you the world of good. But now more than ever, amidst a worldwide pandemic and plenty of anxiety-inducing news, people are rediscovering the merits of gardening. Not only is the simple act of growing something hugely rewarding, there’s the added benefit of enjoying a lovely harvest of fresh fruit and veg, or a stunning floral ...
Why gardening is good for you and the planet
Collaborative post Are you someone who’s been gardening for years? Someone who’s only recently discovered the joys of gardening? Or maybe someone who’s never even picked up any gardening tools before, but curious to find out what the hype is all about? Well, gardening engages the body, stimulates the mind and uplifts the spirit! Not only can gardening provide many mental and physical health benefits, but it can also provide environmental ...