This guest post on how to help kids feel confident about saving the planet is from wellbeing author and psychotherapist Becky Goddard-Hill. It's an extract from her new book *Create Your Own Confidence, which is a fun activity book packed with simple, practical ideas that help children to feel confident, strong and happy. The book contains 50 topics, such as making friends and facing challenges. Each topic is supported by science and ...
6 ways volunteering can boost teen confidence
This guest post on how volunteering can boost teen confidence is from wellbeing author and psychotherapist Becky Goddard-Hill. Her new book *Be Confident Be You - the teenage guide is an insightful and positive guide for teenagers which provides the tools they need to build confidence, tackle negative feelings and improve happiness in all areas of life. How volunteering can boost teen confidence In this post Becky shares an activity from ...
Be Happy Be You: helping to build happy teenagers
Do you have teenage children? If the answer is yes, you definitely need to read on! I've been exploring Be Happy Be You, a new happiness boosting book aimed specifically at teens. It's such a great resource for supporting and encouraging happy teenagers. Be Happy Be You is a positive and insightful guide for teenagers which aims to give them the tools they need to build confidence, eliminate negative feelings and boost happiness in all ...