Experts agree that getting enough sleep and maintaining good sleeping habits is one of the key ways to look after your health. And that makes sense, when you think about the fact that we spend a substantial amount of our life sleeping. Most adults need around 7 to 9 hours of sleep per day, with a slight variation according to age and health. If you also read or watch TV in bed, the amount of use your mattress gets goes up even more. The ...
Great ways to bring more natural light into your home
Collaborative post Does your home have enough natural light? It’s a key element to get right in interior design, and can make all the difference to how a room feels and functions. There’s a very good reason why we all enjoy natural light. It’s a powerful mood booster, with the ability to aid production of the happy hormone, serotonin. Natural light also helps our bodies produce vitamin D, which in turn can help to ...
Tips for upgrading your interior lights
Collaborative post Winter is traditionally a time to give your home some wow factor with festive decorations. But you don't have to limit the changes to Christmas decor; it's also a great time to think about upgrading your interior lights. Yes, Christmas decorations have their part to play, and this year more than any other it's going to be all about the outdoor decorations. Colourful lights, twinkling characters, and even Santa Claus ...
How to embrace the wall tapestry trend
Collaborative post When it comes to wall art, have you ever considered using a wall tapestry instead of a traditional print? If the answer is ‘no’, here’s why wall tapestries might be a great option for your home. What is a wall tapestry? When we talk about wall tapestries, you’d be forgiven for thinking of heavy, woven textiles decorating crumbling medieval homes. But wall tapestries have come a long way. These days they’re a ...
Gifts for the home and interiors lovers
How's your Christmas shopping going this year? Mine is off to a slow start, but working on my gift guides has definitely helped with the ideas stage! If you're shopping for a fan of all things home and interiors, this is definitely the guide for you. I've rounded up lots of great gifts for the home, so if you're struggling for inspiration it's the perfect place to start. Great gifts for the home What better place to start than with ...
Simple ways to embrace botanical decor
Collaborative post Have you embraced the popular botanical trend in your home decor? It’s a trend that has been around for a while now - pantone even chose greenery as their colour of the year in 2017 - and it’s not hard to see why. Bringing the outdoors into your home is a great way to add colour, texture and interest to a room, not to mention the fact that interacting with nature can have powerful psychological benefits. If you’d ...
Practical alternatives to wood flooring
Collaborative post There’s no denying the appeal of real wood flooring; solid oak boards have a timeless, authentic charm. They’re ideal for traditional interiors, and they can also work surprisingly well as part of a more contemporary interior design. But hardwood floors don’t look after themselves. Not only do you have to make sure you’re cleaning your floor with a suitable cleaning agent (since using the wrong chemicals can rob the ...
How to choose the perfect wall art for your home
Collaborative post If you’re looking to add finishing touches to your home decor, wall art is a great place to start. You can use it to complement a room’s style and colour scheme, make a statement, create a more welcoming atmosphere, and stamp your personality on your interior space. Wall art is also easy and quick to install or change, so it’s perfect for making a big difference without blowing the budget or embarking on a major ...
Easy ways to make your house feel like a home
Collaborative post With most of us spending more time at home right now, it’s no wonder our living spaces are under pressure. They’re multi-tasking hard to provide a practical place to live and work, as well as a relaxing sanctuary that helps to boost our mood. Feeling at ease in our homes can have a huge impact on our mental health and sense of wellbeing. I definitely feel the stress levels rising when our house is messy, for ...
Gallery walls made easy with Desenio
This is a collaborative post in partnership with Desenio With the kids back at school, and the urge to spend more time indoors, autumn is often when we turn our attention to interiors projects. I've certainly got a big to-do list for tidying up our home after months of intensive use from the whole family! One project that has been on my list for a while now is a gallery wall for our lounge. And I've finally tackled this with wall art from ...