Collaborative post Stress is an area of mental health that affects pretty much everyone at some point. In recent years we've seen a shift towards discussing mental wellness more openly, and this is definitely a positive move towards helping us all to manage stressful situations. The workplace, family issues, and finances can all play a role in causing stress levels to rise. According to a study by the Mental Health Foundation, 74% of UK ...
Everyday tips for managing stress in a family home
Collaborative post Your home can be a real sanctuary for you and your family. Ideally it's somewhere where you can all escape from the stresses of busy family life, spend relaxing time together, and slow down the pace a little. Sometimes it's hard to keep things calm and stress-free though! Tips for managing stress in a family home A happy, low-stress family home starts with a strong emotional foundation, and the building blocks can ...