Collaborative post Are you looking for ideas on how to make the most of your outdoor space? If the answer is yes, this guide to the latest garden building trends is a great place to start. As the country entered lockdown last year and people spent more time at home, lots of us learned to use our outdoor space more effectively. The garden was recognised for its full potential, and soon became an invaluable extra 'room' where the family ...
Everyday tips for managing stress in a family home
Collaborative post Your home can be a real sanctuary for you and your family. Ideally it's somewhere where you can all escape from the stresses of busy family life, spend relaxing time together, and slow down the pace a little. Sometimes it's hard to keep things calm and stress-free though! Tips for managing stress in a family home A happy, low-stress family home starts with a strong emotional foundation, and the building blocks can ...
14 ways that crafting benefits mental health
Collaborative post Hands-on activities are an inspired way to strengthen your mental health. You don't need lots of money, fancy equipment, or a particular area of skill to tap into the many benefits of a creative hobby. Whether you'd like to lower stress levels, express creativity, ease symptoms of depression, or simply improve your mood, crafting can be an enjoyable way to promote positive thoughts, behaviours and emotions. If you ...
Create Your Own Happy: happiness-boosting activities for 7-11 year olds
As my kids are getting older, I’m finding that less of the time I spend looking after them is focused on doing ‘stuff’ for them, and more time is spent helping them to grow and develop emotionally. As a parent, it’s all a bit of a learning curve - like every other aspect of having kids I guess! - and it feels like we’re exploring this whole new area of growing up together. Is it the same for you? I’m always singing the praises of physical ...